If you’re exploring ways to support your fertility journey, acupuncture may be worth considering, especially if you’re undergoing in vitro fertilization.
Studies from institutions like the University of Gothenburg have found that acupuncture before and after embryo transfer may boost conception rates. In one German study, 42% of women who received acupuncture became pregnant, compared to just 26% in the non-acupuncture group.
While the science is still catching up, acupuncture is believed to improve blood flow to the uterus, regulate hormones, and reduce stress—all factors that support reproductive health. And for many, that gentle nudge may be just what’s needed.
In this blog post, we’ll discuss acupuncture therapy, its benefits, and how it can supplement your fertility treatments at Pacific Reproductive Center.
What is Acupuncture?
Acupuncture is a traditional Chinese medicine technique that uses very thin, sterile needles inserted into specific points on the body to stimulate energy flow and healing.
These acupuncture and fertility points influence blood flow, hormonal regulation, and the nervous system, making them potentially powerful tools in fertility support.
How Does Acupuncture Work for Fertility?
While results vary, many believe acupuncture:
- Enhances uterine blood flow.
- Supports hormone balance.
- Improves egg and sperm quality.
- Reduces stress and anxiety.
For those undergoing fertility treatments or trying to conceive naturally, acupuncture can complement medical treatments by supporting the body’s overall reproductive function.
The Benefits of Acupuncture for Fertility
Many people considering acupuncture want to know: does acupuncture work for fertility?
While individual results vary, studies and patient experiences suggest several potential benefits, especially when used alongside fertility treatments like IVF or intrauterine insemination (IUI).
Acupuncture doesn’t just target one aspect of reproductive health; it supports multiple systems, from circulation to hormone balance to emotional well-being.
Below are some of the top ways acupuncture may help improve fertility outcomes.
Improving Blood Flow to the Reproductive Organs
Acupuncture may help increase circulation to the uterus and ovaries, creating a more favorable environment for implantation and early embryo development.
Better blood flow can also improve the uterine lining, essential for a successful pregnancy.
Enhancing Ovulation and Regulating Menstrual Cycles
By influencing hormone levels and supporting endocrine function, acupuncture may help regulate the menstrual cycle and promote timely ovulation, two key factors in improving natural fertility.
Boosting IVF Success Rates with Acupuncture
Research suggests that acupuncture performed before and after embryo transfer during IVF may boost success rates by reducing uterine contractions and supporting embryo implantation.
Reducing Stress and Supporting Emotional Well-Being
One of acupuncture’s most well-documented benefits is its ability to reduce stress and anxiety. This matters deeply in fertility treatment, as chronic stress can negatively impact hormone levels, ovulation, and overall reproductive health.
How Acupuncture Targets Fertility-Related Areas
Acupuncture is based on the concept that energy flows through specific pathways in the body.
For fertility support, acupuncturists target precise points believed to influence reproductive organs and hormonal regulation.
These points vary depending on individual health and fertility concerns and differ slightly for men and women.
Key Acupuncture Points for Female Fertility
Practitioners target areas such as the lower abdomen, legs, and wrists, which are thought to influence reproductive organs, hormone balance, and overall energy flow.
These fertility points may help regulate the menstrual cycle, improve ovulation, and enhance uterine blood flow.
Acupuncture Sites for Male Fertility
In men, acupuncture points near the lower back, abdomen, and ankles are often selected to stimulate reproductive function.
In traditional Chinese medicine, these points are believed to support kidney energy, which is closely tied to sperm production and overall fertility.
Acupuncture for Specific Fertility Issues
Acupuncture isn’t a one-size-fits-all treatment. It can be tailored to address specific causes of infertility.
Whether you’re dealing with hormonal imbalances, cycle irregularities, or male-factor infertility, this alternative treatment may offer supportive benefits that align with your treatment plan.
Acupuncture for Irregular Menstrual Cycles
By supporting hormone regulation, acupuncture can help create more predictable ovulation patterns, which are key for conception. It may also help alleviate symptoms like cramping, PMS, or spotting that interfere with menstrual regularity.
Treating PCOS and Endometriosis with Acupuncture
Acupuncture may relieve pain, reduce inflammation, and improve hormone balance in those managing polycystic ovary syndrome (PCOS) or endometriosis. These chronic conditions can disrupt fertility, and acupuncture offers a gentle, non-invasive way to support symptom relief.
Acupuncture for Male Infertility
Research shows acupuncture may improve sperm count, motility, and morphology. For men facing fertility challenges, it provides a holistic option to enhance reproductive potential without medication or surgery.
Acupuncture and Miscarriage Prevention
Some believe acupuncture helps reduce miscarriage risk by supporting uterine health, increasing progesterone levels, and reducing stress in early pregnancy. While more studies are needed, many patients find it helps them feel more emotionally and physically supported.
What to Expect During an Acupuncture Session
If you’ve never had acupuncture before, the idea of tiny needles might feel intimidating, but most people find the experience surprisingly relaxing.
During a session, your acupuncturist will review your medical and fertility history, explain the process, and gently insert thin needles into selected points.
The session typically lasts 30 to 60 minutes, and many clients describe a sense of calm or even fall asleep while the treatment is underway.
How Many Acupuncture Treatments for Fertility Are Needed?
Most specialists recommend 1 to 2 acupuncture sessions per week for 8 to 12 weeks, particularly leading up to ovulation or IVF transfer.
Your provider will help determine the right frequency based on your fertility goals and response to treatment.
The Best Time for Acupuncture for Fertility
Timing can play a significant role in fertility-focused acupuncture.
The best time for acupuncture fertility support often includes the following:
- The follicular phase (before ovulation).
- The luteal phase (after ovulation).
- Before and after embryo transfer (for IVF).
For maximum support, your acupuncturist will align sessions with your cycle or fertility treatment schedule.
When to Avoid Acupuncture Treatment for Fertility
Although acupuncture is generally considered safe when performed by a licensed practitioner, there are a few instances when it may not be recommended.
Avoid or postpone acupuncture if:
- You have a bleeding disorder.
- You’re taking blood thinners.
- You feel dizzy, faint, or unwell during sessions.
- You’re early in pregnancy and not under the care of a fertility specialist.
Always speak with your reproductive endocrinologist or OB-GYN before starting treatment. Listening to your body and medical team is key to safe and effective care.
Explore Fertility Treatment Options in Southern California
At Pacific Reproductive Center, we understand that every fertility journey is unique.
Many individuals explore complementary therapies like acupuncture alongside treatments such as IVF, IUI, and egg freezing to support their reproductive goals.
With convenient locations in Torrance, Irvine, Glendale, and Corona, our team is here to provide advanced fertility care with compassion and expertise. Whether you’re just starting or continuing your journey, we’re here to help you take the next step.
Schedule a consultation to learn more about how we can support your path to parenthood.
